This blog offers delicious recipes that nourish your health and the planet. Having worked in bakeries and restaurants and earned a culinary arts degree from Johnson & Wales University, cooking plays a central role in my life and I am here to make it a fun, accessible, and enriching experience. 

Whether you are someone with food sensitivities, if you are seeking a healthier lifestyle, or if you are just wishing to explore new recipes, I hope you join me on this journey of adopting a more eco-friendly diet. Most recipes use meat as an accent or flavor enhancer, rather than the main component, in order to reduce our carbon footprint. Recipes also focus on whole grains, vegetables, organic meat, and desserts made with natural sweeteners (like fruit, raw honey, or coconut sugar). 

Most recipe have a:

  • Gluten free option
  • Dairy free option
  • Vegan option
  • Are eco-friendly
  • Offer suggestions for simple accompaniments to make a full meal

Also included on this blog are cooking tips and articles about interesting topics and how to be a better cook. To get started, view recipes here.


Coming soon

- How to Eat Eco-friendly

- How to Make Dairy Free Cream Sauces

- The Best Dairy Substitutes

- Why I Do Not Miss Wheat